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梵天瑜伽學員【王瓊】學習感悟

梵天瑜伽學員【王瓊】學習感悟

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感覺梵天就是一個大家庭,老師教課用心,仔細,課程中會毫不留情的指出大家的缺點及問題,并會把這些問題教導大家運用方法怎么來解決。老師一直教導我們把所學的專業知識一定要融入到平時的練習中及生活中去,做到學以致用。瑜伽讓我感知到了身體的能量建立練習的覺知,找到當下愉悅的自己,感恩梵天!讓我收獲到了不一樣自己

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